Today’s recipe is an italian style basa fillet with lemon and olives: An incredibly quick recipe that will satisfy your tastebuds!

Italian Baked White Fish Recipe What's Cookin' Italian Style Cuisine

In a large nonstick skillet, cook the green pepper, onion, salad dressing and italian seasoning for 5 minutes or until vegetables are tender.

Italian style fish fillet recipes. Sprinkle breadcrumb mixture evenly over fish fillets. Top fillets evenly with marinara sauce. Italian recipes with fish fillet, 10 cooking ideas and recipes.

Preheat the oven at 180° c and grease the baking dish. 500 g fresh or frozen boneless fish fillets , such as sole or catfish, about 3. In a sauté pan, heat 1 tablespoon of olive and add the onion.

Sprinkle with salt and 1/8 teaspoon pepper. Place the fish fillet on sheet pan and season with salt and pepper according to personal preference. Cut the onion into quarters, then cut the quarters crosswise and separate the layers to create wide, square slices.

1/4 cup zesty italian salad dressing , or any herb vinaigrette. Arrange cheese evenly over sauce. Fresh basil leaves, italian seasoning, 85% lean ground beef, garlic and 7 more baked goat cheese marinara kitchenaid butter, pepper, roasted garlic, eggplant, marinara sauce,.

Place half the tomato slices on the dish and top with fish fillets. Turn any thin portions under to make uniform thickness. Preheat oven to 400˚f (200˚c) in an 8×8 baking dish, drizzle some extra virgin olive oil then sprinkle some breadcrumbs (if making gluten free, just use the extra virgin olive oil).

I cooked basa fillets in this videorecipe, but you can really choose. Step 2 broil about 4 inches from. Italian family style fish recipe by desirée’ blackstone betty’ dukes ingredients:

Season with lemon juice, salt and pepper. Place fish on the greased unheated rack of a broiler pan.