Push tofu and scallion to the side and add pork into the pan. Leave it undisturbed for 30 seconds, then give it a stir.
Baja Pork StirFry Healthy Pork Tenderloin Recipes Cooking Light
It's a good idea to have every element at the ready.
Cooking light pork stir fry. Heat 2 tbsp oil in a frying pan over medium heat, add tofu, garlic, and the white and light green parts of the scallion. Once hot, add in the pork in a single layer. Step 1 combine the soy sauce and cornstarch in a medium bowl, and add pork, stirring to coat.
A quick coat in cornstarch helps the tofu develop a supercrisp crust without needing to fry in lots of oil. Add sesame oil to pan; Sprinkle pork with salt and black pepper.
Stir fry heat one tablespoon of oil in a wok over high heat. Cook and stir until the pork starts to turn white before. Add more oil to the wok and pour in the marinated sliced pork, followed by quick flips and stirs to avoid them from sticking.
Spray a large wok, or deep frying pan, with cooking spray and place over a high heat. Reduce heat to medium high. Step 2 place beans in a large saucepan of boiling water, and cook 5 minutes.
Cook for 5 minutes or until browned, stirring frequently. Cook just until opaque, them remove to a plate. Season with ingredients c except for the cornstarch.
Combine soy sauce and sugar in a small bowl, stirring with a whisk. Return the sauteed garlic, ginger, and spring onion to the wok. Add remaining tablespoon of oil, then add in onion, peppers, carrots, mushrooms, cashews and red chili flakes.
Pork StirFry with Snow Peas Recipe Cooking Light Cooking Light
Pork StirFry with Snow Peas Recipe Cooking Light
